EQ Videos

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What & Who Inspires You?
Dr Granville Ed D’Souza shares with you about where you can draw ideas to get inspiration.

Soft Skills vs Hard Skills
How does a program on attitude and behavior start to shift the way you think and feel and hence improve well-being?

The Quality of Your Thoughts & Experiences
What are your pain points and are you addressing some critical objectives to get on the road of change and breakthrough.

EQ & Finding Your Purpose
By Dr Granville Ed D’Souza.
Practicing EQ changes your ‘personality’ and helps you find your purpose.

Quality of Your Thoughts
By Dr Granville Ed D’Souza.
How do you check the quality and source of your thoughts?

Improve Your Optimism
By Dr Granville Ed D’Souza.
The fastest way to improve your optimism is to change the way you speak.

Value of Emotions
By Dr Granville Ed D’Souza.
There is value in every single emotion.

Purpose In Life
By Marion Nicole Teo
Start with a meaningful goal to help motivate you.

Stop Overthinking!
By Marion Nicole Teo
Are we causing ourselves undue stress by thinking of the worse that can happen?

Recognise Patterns
By Marion Nicole Teo
How do you respond when there are unpleasant triggers?

Emotional Literacy
By Marion Nicole Teo
Learn to identify your emotions and understand their importance.

Introducing our EQ Competency Framework, which was created by Dr Granville D’Souza and Marion Nicole Teo in 2013 after years of training and coaching executive staff and individuals in areas of personal mastery and development.

At the Core of our EQ Competency Framework lies ‘Purpose’ as it forms the foundation of why we are in this life. When our direction is clear, our “Why” in life has a deeper meaning and it gives us a drive that comes from within. This Passion drives us to make a positive difference to others at work, at home and in the community.